Weight loss classes which takes place in the Fenagh Visitor Centre are part of a 5 week weight loss programme designed to kickstart your weight loss & focus on your health while doing so!
The classes are thought by Aoife mc Niffe who is a recent Graduate from University College Dublin with a Masters Degree in Public Health Nutrition and an Honours Degree in Food Science & Physiology. She will hold weekly lectures on key nutritional topics & include important information on diet-related diseases such as heart disease, type II diabetes & Obesity. The class is suitable for both men & women and will include a weekly weigh-in using a Medical Body Composition Analyser. You will learn not only what you weight but your % body fat, Body mass index, Metabolic Rate and the age at which your metabolism is working.
If you are interested in joining the 5 week weight loss challenge, call Aoife today on 0868411646 or (071)9644625 to book your place in the Challenge.
